thrive yoga and fitness - bradenton, fl

We LOVE beginner yogis! No experience necessary.

200 RYT Yoga Teacher Training Spring 2018

The most profound and direct way to deepen your yoga practice is dive below the surface of asana practice. You’ll find that the postures are just reflective of the other 7 limbs of yoga. Yoga teacher training is just the platform to get you there. Thrive Yoga & Fitness’s intensive, Yoga Alliance Approved, yoga teacher training program is an in-depth study of yourself with applications of yogic principles. In this Ashtanga driven course you will learn the basics and build from there. We will have in-depth study of: Postures Advanced postures (arm balances and inversions) Alignment Anatomy and physiology Energy systems Meditation Pranayama Bandhas Philosophy and yoga ethics Nutrition Chanting Applying the 8 limbs of yoga You’ll also learn teaching tools, such as: Assisting in postures Cueing Sequencing Finding your teacher voice Handling students with special cases Conducting a balanced and harmonious class And, helpful tools to succeed in the business world: How to market yourself Managing the mind/life coaching Leading workshops INCLUDES UNLIMITED YOGA FROM THE SIGN-UP DATE THROUGH THE END OF TRAINING. Required Texts: Light on Yoga BKS Iyengar The Yoga Sutras of Patanjali The Yamas and Niyamas by Deborah Adele Ashtanga Yoga by Gregor Maehle

200h Yoga Teacher Training  with Angela Simone

Date: 5/25/2018 – 7/27/2018
From: 4:00 pm – 8:30 pm

 

200h Yoga Teacher Training  with Angela Simone

Date: 5/25/2018 – 7/27/2018
From: 4:00 pm – 8:30 pm

 

200h Yoga Teacher Training  with Angela Simone

Date: 5/26/2018 – 7/28/2018
From: 9:30 am – 4:30 pm

 

200h Yoga Teacher Training  with Erin Geraghty

Date: 5/27/2018 – 7/29/2018
From: 10:00 am – 4:00 pm

 

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