TYF373 – Emotional Co-regulation
In this episode, Erin talks about how her current class of trainees conducted an experiment…
From Limiting Beliefs to Empowered Living: Uncovering Subconscious Patterns That Shape You Reality
From Limiting Beliefs to Empowered Living: Uncovering Subconscious Patterns That Shape You Reality Acknowledge and…
TYF372 – Mental Health Day
In this episode Erin shares how she’s taking care of herself amidst having a cyber…
TYF371 – Is The Risk Worth The Payoff
I might be done with roller derby. It’s a hard possibility. I am asking myself…
TYF370 – Full Mind Body Self-Care
In today’s episode, Erin has her good friend, inspirational speaker, and Owner of Prosper Gym…
TYF369 – Radiant Glow Retreat
In this podcast, join Erin and Ashley as they talk about the Radiant Glow Retreat…
TYF368 – Costa Rica YTT Recap
In this episode, Erin talks about her first international yoga teacher training in Costa Rica.…
TYF367 – Giving Back And Accepting Love
In Erin’s first episode back since being in India, she has a realization about accepting…
TYF366 – Molly Irene Interview – Part 3
Third installment of our interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist.…