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Feeling Post-Hurricane Stress? Learn How Yoga Can Help!
After narrowly missing the brunt of hurricane Irma, all of us in the Bradenton/Sarasota area…
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Yinergy for Enhanced Flexibility
If you’re looking for a truly immersive yoga experience, look no further than Thrive’s Thursday…
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Om Nom Yoga Brunch Club
Today was a day filled with so many of my favorite things. How can you…
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Body Positivity, Presence, and Empowerment Workshop
Thrive Yoga & Fitness and Elizabeth Jensen recently hosted a Body Positivity, Presence, and Empowerment…
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Yinergy at Thrive
Yinergy is a fusion of energetic Vinyasa yoga and the slow, deep stretching of a…
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Warm Vinyasa Flow
As I arrived at the Thrive studio on Saturday morning for Renee Vecek’s Warm Vinyasa…
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Thrive Hatha Yoga (Beginner Friendly)
Today I was privileged to practice with two first-time yogis and several other beginners. Instructor…
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Sunday Morning Yin Yoga at Thrive
Sundays were made for relaxing, recharging, and preparing for the week ahead. What better way…
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Thrive Beach Yoga
It’s hard to find words to describe the magic that happens when conscious breath and…
thrive yoga and fitness in the community
Rediscovering Yoga and Learning How to Thrive
NOTE: This is the first in a 12-part guest-blogging series about the Thrive Yoga Fit…