Thrive has a martial arts program!
Martial Arts? In a yoga studio?YES. As an extension of our existing mindful movement arts (yoga) we also offer a mindful martial arts program — which will BURN your calories like mad — for both teens and adults. We teach our students how to be soft and flow, as well as how to be hard and assertive; to breathe, to be mindful, and to push their limit rather than pull their punches. You’ll get all the high-octane workout pace of high-intensity fitness classes with competitive fighting and self-defense training subtly built into it. And crucially: embodying your power and your healthy reserve of fury as you beat the daylights out of our kickbags and focus mits, or grapple your opponent to the mat. |
TO SUMMARIZE: We’ve got blended martial arts and fitness instruction programmed by our head instructors and their star team, with an emphasis on effective fighting technique at the same time as athletic performance. We can get you in shape but we are also very focused on making sure you actually know how to use this stuff if you ever need to. The classes are particularly suited for those with a bit of martial arts experience, but we’ll interview newcomers too.
Taught by Matt Murphy and his team of coaches from several different disciplines. Matt Murphy is a Judo and Brazilian Jiu-Jitsu black belt, and kickboxing / Muay Thai enthusiast.
Limited spots available! Sign up today for $90 a month or drop in to try a class for $10!
CURRENT DEALS!
- CYBER MONDAY SAMURAI DEAL: We’re ready to add new members to the mix, so we’ve put together a crazy deal. Unlimited Martial Arts membership is normally $90 / month for all our 6am, noon, and 6pm (M, W, F) classes, but we’re offering 50% off membership for 90 days, for new members only! So that’s $45 per month, lasting three months! To get this deal ASAP, hop on Facebook and send Thrive a chat message, asking for Coach Matt!
- bring a friend: if you and a partner, friend (whomever!) join unlimited memberships together, $145 for both members ($72.50 apiece)!
- Unlimited yoga plus unlimited martial arts: Love yoga and kickboxing? Softness and hardness in the same disciplined body and mind? $145 a month for unlimited yoga and martial arts classes!
Limited spots available! Sign up today for $90 a month or drop in to try a class for $10!
Interested in learning more? Fill out the below and Coach Matt will get back to you!