TYF 240 – Svatantrika, Patience, Orgasms, and Working Through Tough Emotions
Svatantrika, Patience, Orgasms, and Working through tough emotions… Today Erin talks about the pulsation of life and how it affects everything. When we clench down
Thrive Yoga & Fitness is the premier beginner-friendly yoga studio in Bradenton, Florida. We promote an accepting and inclusive space for students to heal their hearts, minds, and bodies.
Svatantrika, Patience, Orgasms, and Working through tough emotions… Today Erin talks about the pulsation of life and how it affects everything. When we clench down
In this episode Erin talks about the value of having uncomfortable conversations and how they are the cornerstone of strong, deep, and meaningful relationships. When
In this episode, Erin talks about healing the body by finding patterns. The body only seems like a completely mysterious puzzle, but there are indeed
In this episode, Erin talks about the go totechniques she has for finding peace.BreathPelvic Floor LiftingForward FoldsYoga Asanabone broth and veggie pureechanting mantramineral dense foodswalking
Heal Your Body In this episode Erin talks about different modalities she has used for healing her body and her upcoming retreat in May. Throughout
Vocabulary…of Touch? We’re sometimes impressed when someone has a huge verbal vocabulary (or intimidated, bewildered… or actually bored). But what about our vocabulary of touch?
Thrive is more than a place to practice yoga. It is a place to connect with yourself and others. I have made some dear friends and learned some great strategies for developing and maintaining a healthy mind, body and spirit.
Patricia N.
I am a licensed massage therapist. I specialize in deep tissue, sports massage. This is seriously taxing stuff. I need to workout, stretch, decompress daily in order to give the type of massage that my clients need and deserve. I go to Thrive several times weekly and have found that my stamina, range of motion, and most definitely my mindfulness have never been better! Erin and her crew of stellar yogis are beyond awesome! Each of these ladies has her own brand of teaching, all of which are open, kind, and accommodating for all skill levels. From the moment you walk into Thrive you will feel welcomed and inspired. I couldn't recommend Thrive Yoga Fitness more. Do your body a kindness and check out one of their classes today!!
Elizabeth G.
Attending yoga classes at Thrive Yoga and Fitness has made a positive difference in my life! Something that started out as a way to exercise has blossomed into so much more! I have built a community of like-minded yogis that I met at the studio, developed proper breathing techniques and I continue to strengthen my body and soften my heart with each visit to the studio! You couldn’t ask for a more authentic and non-judgmental vibe!
Corinn S.
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Unlimited Yoga & Martial Arts Classes
25% Off Workshops
10% Off Retreats
One Free Buddy Pass Monthly
Discounts On Gift Cards
/month
Unlimited Martial Arts Classes
25% Off Workshops
10% Off Retreats
One Free Buddy Pass Monthly
Discounts On Gift Cards
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