Prioritizing and Finding Balance

Check out Erin’s retreat to Mexico in September

www.awakeningyogaretreat.com

In this episode Erin talks about the importance of prioritizing certain aspects of our lives within the 4 categories of Relationship/Social/Health/Work. Taking a dualistic approach to create space can work out any hyper-identity attachments we may have that prevent us from making smart choices.

Prioritizing and Balance also requires a certain amount of organization and planning on our part so we can minimize backtracking and find joy in the present.

Reach out Erin@ErinCoach.com

Post Author: thriveyogafit