Thriving After Addiction Podcast
TAA199 Meditation for Releasing Abusive Beliefs
In this meditation, Erin guides us how to create safety, compassion, and start planting seeds…
Thriving After Addiction Podcast
TAA198 Meditation for Finding Trust and Faith Again
In this meditation, Erin guides you to find trust and faith that may be buried…
Thriving After Addiction Podcast
TAA197 Meditation for Post Traumatic Stress from a Break Up
In this meditation, Erin guides you through the accumulated stress and trauma from a break…
Thriving After Addiction Podcast
TAA196 Self Care Pro Tips
Today’s episode is a special live recording Erin did for Self Care Saturday which was…
Thriving After Addiction Podcast
TAA195 Inner Child Work and Metta Meditation
In this podcast Erin talks about the importance of inner child work and how we…
Podcasts
TAA193 Routines for Sanity
This podcast Erin lists out different ways to keep yourself sane during this crazy time…
Thriving After Addiction Podcast
TAA192 Meditation to manage binge eating and impulse control
In this meditation, Erin address an issue that she struggled with for many years: binge…
Thriving After Addiction Podcast
TAA191 Meditation for the Corona Virus and Uncertainty
In this special meditation episode, Erin travels deep into the body to ground and bring…
Podcasts
TAA190 Meditation for Emotional Resiliency
In this episode, Erin talks about how to not take things personally and how to…
Thriving After Addiction Podcast
TAA188 Love Burn Orgasmic Meditation
In this episode Erin talks about her experience at Love Burn which is an experience…