This podcast Erin lists out different ways to keep yourself sane during this crazy time including routines and self care. This is the time to change bad habits that haunt you, go deep into yourself, and find peace. 

Namaste 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!

https://www.facebook.com/groups/553411982193709/

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Post Author: thriveyogafit