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In this meditation, Erin address an issue that she struggled with for many years: binge eating and impulse control. This is such a strange time for everyone and our minds so easily take over. Use this meditation to come back to your body and heal. 



Reach out 

Check out Erin’s Heal Your Body Retreat:

Check out Erin’s retreat to Bali!! 

Post Author: thriveyogafit