Thriving After Addiction Podcast
TAA199 Meditation for Releasing Abusive Beliefs
In this meditation, Erin guides us how to create safety, compassion, and start planting seeds…
Thriving After Addiction Podcast
TAA198 Meditation for Finding Trust and Faith Again
In this meditation, Erin guides you to find trust and faith that may be buried…
Thriving After Addiction Podcast
TAA197 Meditation for Post Traumatic Stress from a Break Up
In this meditation, Erin guides you through the accumulated stress and trauma from a break…
Thriving After Addiction Podcast
TAA192 Meditation to manage binge eating and impulse control
In this meditation, Erin address an issue that she struggled with for many years: binge…
Thriving After Addiction Podcast
TAA191 Meditation for the Corona Virus and Uncertainty
In this special meditation episode, Erin travels deep into the body to ground and bring…
Podcasts
TAA190 Meditation for Emotional Resiliency
In this episode, Erin talks about how to not take things personally and how to…
Thriving After Addiction Podcast
TAA186 Meditation for Processing Physical Pain
This meditation was inspired by physical pain I had been dealing with. Pain is something…
Thriving After Addiction Podcast
TAA 185 Meditation to process Sadness, Disappointment, and Grief
This meditation was made when I (Erin) was in a space of sadness and disappointment.…
Thriving After Addiction Podcast
TAA184 Meditation to process Overwhelm
Today’s meditation is to help those swirling in the veil of overwhelm. When we are…
Thriving After Addiction Podcast
TAA183 Meditation to process Jealousy
In this meditation, Erin guides how to navigate jealousy and the insecurity that comes up…