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In this meditation, Erin guides you to find trust and faith that may be buried so deep you forget that it is within you. By reconnecting with that space of peace and universe within, we can start to shed what we are not. We can choose to let go of doubt and fear and find peace and trust that we can handle what comes up.

When we learn to trust again, we walk with more lightness and less need to control others or ourselves in any unhealthy ways.


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Post Author: thriveyogafit