Functional Fitness, Functional Fightness
Functional Fitness? Functional Fightness? Why functional fitness? And what is “functional fightness”? First off, I…
Functional Fitness? Functional Fightness? Why functional fitness? And what is “functional fightness”? First off, I…
Touch heightens your sensation factor in your body and opens communication in other ways Some…
By Naming Your Feelings we are able to reconnect to our partner and open up…
Meditating Alone, But Together? Meditation is typically a solitary activity, but does it have to…
On this episode Erin talks about how she lost her mother suddenly and how there…
Hiking and yoga may not seem immediately related, but they indeed have many wonderful things…
In *PART 2* of this exclusive follow up interview with Tim Goyetche, Tim explains the…
In this exclusive follow up interview with Tim Goyetche, Tim explains the details of the…
Erin and “Professor” Matt Murphy return for the second part of their talk about the…
In this episode, “Professor” Matt Murphy returns by popular demand to discuss a topic of…
In this exclusive interview, Erin interviews Tim further on sarcodes and how by treating the…
Touch heightens your sensation factor in your body and opens communication in other ways Some…
By Naming Your Feelings we are able to reconnect to our partner and open up…
Meditating Alone, But Together? Meditation is typically a solitary activity, but does it have to…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a