In this episode Erin revisits the Yamas and Niyamas to explore yoga’s ethics and break…

In this episode, Erin talks about how non-violent communication healed some deeps wounds she had,…

In this episode, Erin talks about why she is such an advocate for alternative medicine,…

In this episode, Erin talks about how to imprint a new version of yourself by…

In this episode, Erin talks about Directing the mind toward happiness. It’s quite a concept…

In this episode, Erin explains how Asana, posture practice, can be used as prayer to…

In today’s episode, Erin talks about prosperity mindset and how when we connect it to…

Interview with Kino MacGregor – Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too This…

Interview with Kino MacGregor – Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too Today’s…

This episode touches on a topic I coach on a lot and a topic near…