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TYF219 Dopamine, HPA Axis and Food Addiction
If you’ve been struggling with food addiction, I’m here to tell you it is a…
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TYF218 Touch Starved
Touch Starved- In this episode, Erin talks about a real phenomenon where folks are literally…
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TYF217 Social Media Addiction
Social Media Addiction – in this episode, Erin talks about social media addiction. The problem…
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TYF216 Acceptance in Chaos
Acceptance during chaosIn this episode, Erin talks about how, even when things are chaotic, if…