Today’s episode is a special live recording Erin did for Self Care Saturday which was an online event promoting wellness. 

Erin goes over the most practical self-care tools in her arsenal and does an emotional journeying to access and release stuck energy. Enjoy. Namaste 

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www.thrivingafteraddiction.com 

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Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

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