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Today’s episode is a special live recording Erin did for Self Care Saturday which was an online event promoting wellness. 

Erin goes over the most practical self-care tools in her arsenal and does an emotional journeying to access and release stuck energy. Enjoy. Namaste 

Reach out 

Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!

Check out Erin’s retreat to Bali!! 

Post Author: thriveyogafit