By Naming Your Feelings we are able to reconnect to our partner and open up communication on both ends. It releases shame. Opens communication. Do it for yourself, but do it for others.
Check out our couples retreat to Sedona Arizona!
https://www.thriveyogafit.com/thrive-goes-to-sedona/
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Podcast (thrivepodcast): Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
