In this episode, Erin talks about why value and respect are important for ourselves and for others. By cultivating value and respect for ourselves, we cultivate it for others and we release anger and resentment.

We have 5 more spots in the Coach Certification Training happening November 1-8th.

Reach out Erin@ErinCoach.com for more information or visit thriveyogafit.com

Post Author: Matt Murphy

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