TYF275 – How to Coach Yourself: CLEAR

In this episode, Erin teaches you how to coach yourself using the CLEAR formula. This easy to remember acronym is a formula to help you solve any problem, recognize your patterns, and find freedom through understanding.

This is one of 12 episodes that will cover all of the topics she teaches in her coaching certification.

Namaste

Reach out Erin@Erincoach.com
Check out ThriveWithErin.com

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COME THRIVE WITH US

Thrive Yoga & Fitness is the premier beginner-friendly yoga and martial arts studio in Bradenton. We promote an accepting and inclusive healing space for students to heal physically, mentally, and emotionally while strengthen their bodies, relieving pain, and de-stressing. We offer everything from therapeutic yoga, mindful martial arts, warm power flow, yin yoga, alignment based yoga, and body mind and spirit themed workshops. We also have the lowest rates in town with the most classes.

Come Thrive with us!

“Reach Deeper, Live Better”
And also underneath include our core values?

We Guide Journeys – “We guide people through difficult parts of themselves: Whether it’s a tight muscle or a deep well of uncomfortable emotions, we hold space for your journey inside and out.”

We Welcome All: “We promote an accepting and inclusive healing space: All body types, all colors, all orientations, you are welcome here and loved”

We Educate and Learn: “Commitment to Continued education by students and staff. We are constantly taking and providing mind-body geared workshops, training modules, and certifications to provide the highest quality education in the area.”

We Listen and Love: “We love and listen to our Community Without you Thrive is not possible. We encourage feedback and check in often on the needs and wants of our students.”

We Teach Authentic Yoga: “Yoga is more than stretching; it is a profound way of living life with awareness and intention. At Thrive we teach all 8 limbs of the yogic path in our space.”

We THRIVE: “We live life fully with awareness and intention. By the process of healing yourself you better the world”

Post Author: Matt Murphy

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COME THRIVE WITH US

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