Site Loader

In this episode, Erin gets coached by one of her students and future graduate, Cuhat Ishiki. With a blend of pranayama, and mind navigation techniques, Cuhat beautifully navigates Erin’s issue of slowing down in the evening. See how these powerful tools are applied to get some great resolve in the end of the session. Namaste

Post Author: Matt Murphy

Leave a Reply

Your email address will not be published. Required fields are marked *