In this episode, the dopamine experiment: Neurotransmitter, balancing how-to’s, Erin discusses what she has used when she realized she had a Phone addiction to balance out her dopamine. In this episode, you’ll hear techniques that you can use to naturally increase your own neural transmitter reserves, as well as some options for those who want to take it further.
We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
Podcast (thrivepodcast): Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS