Yoga Teacher Training with Erin Geraghty and Angela Simone

Diving into the science of yoga is a catalyst for change in all aspects of your life, on and off the mat. We are known for cultivating well rounded instructors that go on to do fantastic things. Our program goes beyond the basics of yoga teacher training, but also amerces in yoga therapy, life coaching, vibrational therapy, working with injuries, seniors, kids, and so much more. Learn yoga beyond the postures, led by Thrive studio owner Erin Colleen Geraghty E-RYT-500, and Angela Simone E-RYT-500.

​Yoga teacher training at Thrive is a unique experience that will change your life!

The Thrive Yoga & Fitness Yoga Teacher Training merges precision alignment with experiential anatomy to cultivate highly skilled, body-aware instructors. Trainees master biomechanics, hands-on adjustments, and intelligent sequencing while exploring Patanjali’s Yoga Sutras as a foundation for mindful teaching. The program emphasizes functional movement, joint stability, and self-myofascial release (using massage balls instead of foam rollers) to enhance mobility and teaching adaptability. With a focus on clear communication, active listening, and student-centered instruction, graduates learn to guide classes with confidence and inclusiveness.  Additional highlights include nervous system regulation (pranayama, breath science), practical teaching practicums, and business development, ensuring teachers are ready to lead with expertise in any setting.  Led by Thrive studio owner Erin Colleen Geraghty E-RYT-500, and Angela Simone E-RYT-500.

  1. Alignment-Driven Teaching – Deep study of biomechanics, joint safety, and intelligent posture breakdowns for injury-aware instruction.  
  2. Experiential Anatomy & Body Rolling for muscle release and enhanced movement awareness, and postural analysis skills to use with your students and clients. 
  3. Practical Yoga Philosophy – Patanjali’s Yoga Sutras applied to modern teaching and personal practice.  
  4. Effective Communication Skills – Active listening, cueing clarity, and adaptive instruction for diverse student needs.  
  5. Breath & Nervous System Science – Pranayama techniques and stress-regulation tools for balanced teaching.  
  6. Inclusive & Adaptive Modifications – Teach confidently for all bodies, abilities, and experience levels.  
  7. Real-World Teaching Readiness – Peer teaching, practicums, and feedback sessions to refine instruction.  
  8. Career & Studio Preparedness – Business basics, class theming, and professional ethics for sustainable teaching.  

TRAINING DATES:

February 27-March 1, March 13-15, March 27-29, April 10-12, April 24-26, May 15-17, June 12-14, July 10-12, August 7-9

TRAINING SCHEDULE:

Fridays 6:00-9:00pm

Saturdays 9:30am-5:00pm

Sundays 9:00am-5:00pm

 

200hr YTT – Early Bird $2,950 (code: YTT200) and 3 Months Free Unlimited Yoga by November 1st or $3,300 Thereafter

Minimum $500 Non-Refundable Deposit

Check out this testimonial:

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Your lead instructors:

Erin Geraghty

Erin Colleen Geraghty

Erin is a RYT-500, yoga therapist, author, black belt in Shotokan Karate, podcaster, and international presenter of yoga and coaching workshops. She is the owner of Thrive Yoga & Fitness and Thrive Yoga Therapies and Spa Services. She has led multiple teacher trainings, retreats, and online courses. She has practiced and taught yoga for over 12 years and has studied martial arts for over 20. She loves her students dearly and creates strong and loving relationships. Erin has trained in Hatha and Ashtanga modalities of yoga. She has presented yoga workshops and classes nationally and in Mexico , Peru and Japan.

  
Angela Simone

Angela Simone, E-RYT 500

“I took my first yoga class in 2003. My interest in yoga grew from that very first class and first teacher, whom inspired me to continue my yoga journey.” Angela has been teaching yoga since 2006 and practicing since 2003. She teaches from an Anusara perspective and is finely tuned to the subtle alignments of the body. Angela teaches everything from restorative, flow, workshops and co-leading yoga teacher trainings at Thrive Yoga & Fitness. She is a depth of knowledge, compassion, and talent. Every class you take with Angela you will learn something new and in addition she is always expanding her knowledge base by taking workshops all around Florida to keep her teachings fresh.