Yoga Teacher Training with Erin Geraghty and Angela Simone
The Thrive Yoga & Fitness Yoga Teacher Training merges precision alignment with experiential anatomy to cultivate highly skilled, body-aware instructors. Trainees master biomechanics, hands-on adjustments, and intelligent sequencing while exploring Patanjali’s Yoga Sutras as a foundation for mindful teaching. The program emphasizes functional movement, joint stability, and self-myofascial release (using massage balls instead of foam rollers) to enhance mobility and teaching adaptability. With a focus on clear communication, active listening, and student-centered instruction, graduates learn to guide classes with confidence and inclusiveness. Additional highlights include nervous system regulation (pranayama, breath science), practical teaching practicums, and business development, ensuring teachers are ready to lead with expertise in any setting. Led by Thrive studio owner Erin Colleen Geraghty E-RYT-500, and Angela Simone E-RYT-500.
Our 300-Hour YTT certification course is a comprehensive program and It’s ideal for those who have completed a 200-Hour YTT and are ready to deepen their knowledge and expertise.
- Alignment-Driven Teaching – Deep study of biomechanics, joint safety, and intelligent posture breakdowns for injury-aware instruction.
- Experiential Anatomy & Body Rolling for muscle release and enhanced movement awareness, and postural analysis skills to use with your students and clients.
- Practical Yoga Philosophy – Patanjali’s Yoga Sutras applied to modern teaching and personal practice.
- Effective Communication Skills – Active listening, cueing clarity, and adaptive instruction for diverse student needs.
- Breath & Nervous System Science – Pranayama techniques and stress-regulation tools for balanced teaching.
- Inclusive & Adaptive Modifications – Teach confidently for all bodies, abilities, and experience levels.
- Real-World Teaching Readiness – Peer teaching, practicums, and feedback sessions to refine instruction.
- Career & Studio Preparedness – Business basics, class theming, and professional ethics for sustainable teaching.
TRAINING DATES:
February 27-March 1, March 13-15, March 27-29, April 10-12, April 24-26, May 15-17, June 12-14, July 10-12, August 7-9
TRAINING SCHEDULE:
Fridays 6:00-9:00pm
Saturdays 9:30am-5:00pm
Sundays 9:00am-5:00pm
300hr YTT – Early Bird $3,300 and 3 Months Free Unlimited Yoga by November 1st or $3,700 Thereafter
Minimum $500 Non-Refundable Deposit
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Your Lead Instructors:
Erin Colleen Geraghty
Erin is a RYT-500, yoga therapist, author, black belt in Shotokan Karate, podcaster, and international presenter of yoga and coaching workshops. She is the owner of Thrive Yoga & Fitness and Thrive Yoga Therapies and Spa Services. She has led multiple teacher trainings, retreats, and online courses. She has practiced and taught yoga for over 12 years and has studied martial arts for over 20. She loves her students dearly and creates strong and loving relationships. Erin has trained in Hatha and Ashtanga modalities of yoga. She has presented yoga workshops and classes nationally and in Mexic , Peru and Japan.
Angela Simone
E-RYT 500, YACEP, Angela Simone has been practicing, studying, and teaching yoga for 25+ years. She has a passion for teaching and is influenced by Anusara, Iyengar and Ashtanga lineage.
Her classes reflect a fusion of these alignment-based practices, and her attention to detail in every pose gives the practitioner the self-awareness to tap into and hone their own strength, power, inner guidance, and balance, physically, mentally, and emotionally.
Angela is loved by her students for her kindness and love of teaching this self-healing practice which provides health benefits on many levels and a path to inner peace and joy.
“I am humbled by the master teachers I continue to study and learn from, and by my students who keep me on my toes. ~ Always a student, with gratitude and blessings, Angela”
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