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TYF421 – India Yoga & Sacred Arts Immersion 2025
In this episode, Erin talks all about her next year’s retreat to India! This retreat…
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TYF420 – Emotional Regulation and Intimate Communications Series: Wants Vs. Needs
This is the last episode in a series of four about emotional regulation and intimate…
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TYF419 – Emotional Regulation and Intimate Communications Series: Communicating and Requesting Needs
In this episode, Erin takes “needs” a step further. After acknowledging the needs and trying…
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TYF418 – Emotional Regulation and Intimate Communications Series: Window of Tolerance and Needs
This is the second of four parts in Erin’s “Emotional Regulation and Intimate Communications” series.…
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TYF417 – Emotional Regulation and Intimate Communications Series: Recognizing Emotional Dysregulation
This episode is the first and a series of four, where Erin discusses emotional regulation…