LESSON 3. I do not understand anything I see in this room [on this street,…

Lesson one: Nothing I see in this room [on this street, from this window, in…

How to deal with negative people How to deal with negative people, and then how…

Yoga Sutra 1.15 – DRSTA ANUSRAVIKA VISAYA VITRSNASYA VASIKARA SAMJNA VAIRAGYM Mastering (vasikara-samjna) detachment (vairagya) occurs…

In this episode Casey and Erin discuss yoga sutras 12-14 Yoga sutra number 12 ABHYASA…

In this episode, Casey and Erin talk about Yoga Sutras 5-7. The first Vrttayah Pancatayyah…

Viparyaya mithyajnanam atadrupa pratistham. Misconception occurs when knowledge of something is not based upon its…

In this episode Casey and Erin discuss the yoga sutras one through four. The yoga…

Today, Casey and Erin discuss the process of non-judgement or rather, detaching from judging and…