Being a Workaholic and Body Resistance

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Having a group of spirituality minded people to surround you is so important to remain more consistently conscious I have found. I am lucky enough to have a partner that calls out my bullshit of me using unproductive patterns to copy when I’m in denial about it.

I realized I was putting too much on my plate again (figuratively and physically) and I was wearing myself down.

The question is: Why do I keep doing this? Why do we keep falling back into patterns that don’t ultimately serve us?

I always look at what the pattern is doing for me so I can look at what feelings I’m avoiding.

There are many times resistance blocks in the body that keep us from connecting to ourselves in a deep way. The key to finding freedom is going through that resistance.

Post Author: thriveyogafit