Blog
TYF 249 – Breaking Out of My Mental Prison
In this episode, Erin talks about how non-violent communication healed some deeps wounds she had,…
Blog
TYF248 – Eastern Medicine and Alternative Healing
In this episode, Erin talks about why she is such an advocate for alternative medicine,…
Blog
TYF 247 – How to Body Imprint
In this episode, Erin talks about how to imprint a new version of yourself by…
Blog
TYF 246 – Dharma Talk: Directing the Mind Toward Happiness
In this episode, Erin talks about Directing the mind toward happiness. It’s quite a concept…
Blog
TYF245 – Dharma Talks Asana as Prayer
In this episode, Erin explains how Asana, posture practice, can be used as prayer to…
Blog
TYF 244 – Prosperity Mindset
In today’s episode, Erin talks about prosperity mindset and how when we connect it to…
Blog
TYF 243: Interview with Kino MacGregor – Part 2
Interview with Kino MacGregor – Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too This…
Blog
TYF242 – Interview with Kino MacGregor – Part 1
Interview with Kino MacGregor – Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too Today’s…
Blog
TYF 241 – Codependency and Its Subtleties
This episode touches on a topic I coach on a lot and a topic near…
Blog
TYF 240 – Svatantrika, Patience, Orgasms, and Working Through Tough Emotions
Svatantrika, Patience, Orgasms, and Working through tough emotions… Today Erin talks about the pulsation of…