12 Spots Left.
Procrastination and Boredom
Cover up emotions
we have resistance and under that resistance is the real feeling we are avoiding
It could be something like,
What if I do it wrong?
What if she/he doesn’t like it?
Strategies:
Ask yourself why you’re resisting so much.
I mean, really, whats so bad about it?
Check in with how you feel when you ask that
Take a few minutes to meditate and connect with yourself
Do a few moments of emotional journeying
Namaste
xoxoxo
Erin
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