Category: Blog

In this episode, Erin guides you through a quick process of how to heighten your…

In this episode, Erin talks all about her next year’s retreat to India! This retreat…

This is the last episode in a series of four about emotional regulation and intimate…

In this episode, Erin takes “needs” a step further. After acknowledging the needs and trying…

This is the second of four parts in Erin’s “Emotional Regulation and Intimate Communications” series.…

This episode is the first and a series of four, where Erin discusses emotional regulation…

I just graduated to Blue Belt in Kalaripayattu! Today, I want to share my martial…

In this episode Erin talks a little bit about her adventures in India and gives…

In this episode, Erin shares a live recording of her yoga church at Thrive Yoga…

BONUS EPISODE – Erin continues to share her repurposed course content. This episode is about…