Site Loader

felling not good enough and Judgement

Do you struggle with feeling not good enough and judgement?

Today Erin does some live coaching with a guest who feels alienated from her family because of perceived judgement. When we explore a little deeper we find that these feelings of not being good enough lurk below the surface with our guest.

Not feeling good enough is a shame feeling which is very heavy and causes us to close off to others. Whether it’s shame or love, we always have a choice. But it is important to have a safe space to look with curiosity and fascination at these things rather than judging or resisting.

Erin is doing these live coaching once a month. Feel free to reach out:

Post Author: thriveyogafit