On this special podcast Erin interviews long time yoga practitioner, author, and public figure, Gregor Maehle. Gregor and Erin talk about the physical aspect of yoga and flow into the mental and emotional aspects of how to heal the wounds that we have. Check out more from Gregor including retreats and trainings at www.8limbs.com

Reach out Erin@ErinCoach.com

Post Author: thriveyogafit