thrive yoga and fitness in the community
Grand Opening at Thrive Yoga Therapies & Spa Services!
We’re thrilled to be up and running and grateful for all the community support!…
Yoga teacher training
10 Reasons why Yoga Teacher Training is Right for You
(Even if you don’t have the desire to teach yoga) Many people approach me about…
blog
Natural Remedies
If you’re practicing your asanas and getting your Ass-ana kicked on the mat, we get…
Yoga teacher training
Getting Comfortable with Being Uncomfortable
During yoga class I say sometimes, “Get comfortable with being uncomfortable.” Usually this is said…
Self-Care
The Power of Allowing
Lately when I wake up in the morning, I journal. It’s such a simple practice,…
Manifestation
Formula for Manifestation
I was recently on a local radio show. I was scared shit-less because I had…
Recovery
The Power of Surrender
I went to an open AA meeting this past Wednesday. The setting was beautiful, right…
yoga teacher training at thrive
Yoga Teacher Training at Thrive Yoga & Fitness!
What is holding you back from transforming your life? One of the most beautiful things…
meditation
Chakra-Gong Meditation
Thrive Yoga & Fitness is hosting a very special collaborative workshop guided by two of…