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Thrive’s Martial Arts Program 

Matt “Judo” Murphy has evolved our program from its fitness kickboxing roots
into a grappling and mixed-martial-arts styled striking instruction bootcamp! 
He uses wrestling, position, and leverage for self-defense providing an amazing sport workout while throwing some hands and feet with a little heat!
All classes by RSVP only!
Contact Thrive Yoga & Fitness on Facebook and ask for “Coach Matt”

6:00am     Monday, Wednesday, Friday    –    MMA STRIKING BOOTCAMP
6:00am     Tuesday, Thrursday, Saturday    –    GRAPPLING BOOTCAMP
12:00pm     Tuesday, Thursday    –    BRAZILIAN JIU JITSU
6:00pm     Monday, Wednesday    –    BRAZILIAN JIU JITSU
Now Accepting Applicants for 200hr and 300hr Yoga Teacher Training
Enroll Now in 200hr Yoga Teacher Training
Enroll Now in 300hr Yoga Teacher Training
Thrive Kickboxing now offered at Fit Crew 

Tuesdays & Thursdays 6:15-7:00pm
Click Here to Reserve Your Spot at Fit Crew
Ask a Staff Member for Help Enrolling!    10% Discount for Thrive Members

Thrive Studio Podcast!

Transformative Yoga, Healing and Life Coaching

*members receive 10% off coaching*
Tune In To Transformational Coaching Podcast
Thrive BEACH Yoga
Join Erin and a rotation of instructors
8:30am every Saturday & Sunday

** End of Pine Ave next to the Sandbar Restaurant **
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Post Author: Matt Murphy

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