TYF211 Yoga heals body dysmorphia and anxiety, with special guest Ruchi Ramamurthy

How yoga helped heal body dysmorphia and anxiety with special guest Ruchi Ramamurthy

In today’s episode Erin interviews one of her yoga teacher training graduates, Ruchi Ramamurthy.
Ruchi talks about how yoga has been a part of her life and has helped her to heal her relationship with her body and mind.
Special treat at the end as Ruchi shares her beautiful voice in singing a mantra.
—
Erin Geraghty CPT/ RYT-500 Certified Life Coach Owner Thrive Yoga & Fitness Www.ErinCoach.com Www.ThriveYogaFit.com