Thriving After Addiction Podcast
TAA087 How to reduce stress and it’s impact
https://www.thriveyogafit.com/yoga-teacher-training-retreat I am asked often How do I reduce Stress? Stress is caused by our…
Thriving After Addiction Podcast
TAA086 Combating Negative Self Talk
Check out Erin’s retreat this May!!! https://www.thriveyogafit.com/yoga-teacher-training-retreat/ There are techniques for combating negative self talk…