Thriving After Addiction Podcast
TAA088 Confidence, being willing to fail
The value of making mistakes is huge. It starts to erase our fear of everything…
Thriving After Addiction Podcast
TAA087 How to reduce stress and it’s impact
https://www.thriveyogafit.com/yoga-teacher-training-retreat I am asked often How do I reduce Stress? Stress is caused by our…
Thriving After Addiction Podcast
TAA086 Combating Negative Self Talk
Check out Erin’s retreat this May!!! https://www.thriveyogafit.com/yoga-teacher-training-retreat/ There are techniques for combating negative self talk…