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TYF239 – Uncomfortable Conversations
In this episode Erin talks about the value of having uncomfortable conversations and how they…
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TYF238 Heal Your Body By Solving Pain Patterns
In this episode, Erin talks about healing the body by finding patterns. The body only…
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TYF237 – Techniques I use to find Peace
In this episode, Erin talks about the go totechniques she has for finding peace.BreathPelvic Floor…
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TYF236 Heal Your Body
Heal Your Body In this episode Erin talks about different modalities she has used for…
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Partner Touch Workshops
Vocabulary…of Touch? We’re sometimes impressed when someone has a huge verbal vocabulary (or intimidated, bewildered……
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TYF235 Relationship Series: Talk vs. Touch
Touch heightens your sensation factor in your body and opens communication in other ways Some…
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TYF234 – Relationship Series: The Power of Naming Your Feeling
By Naming Your Feelings we are able to reconnect to our partner and open up…
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Couples’ Meditation Practices – A Sampling
Meditating Alone, But Together? Meditation is typically a solitary activity, but does it have to…
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TYF 233 – The Gifts of Grief
On this episode Erin talks about how she lost her mother suddenly and how there…
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Hiking and Yoga – What’s the Connection?
Hiking and yoga may not seem immediately related, but they indeed have many wonderful things…