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TYF287 – How To Coach Yourself: Goal Cultivation
In this episode Erin talks about establishing, clearly defining, breaking down, and making nonnegotiable incremental…
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Erin Interviews Poornima Sharma
Did you catch Erin’s interview with Poornima Sharma of the Art of Living Retreat Center…
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TYF286 – Poornima Sharma Interview Part 2
Second half of two: Erin interviews Poornima Sharma of the Art of Living Retreat Center…
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TYF285 – Poornima Sharma Interview Part 1
Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Poornima…
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TYF284 – How To Coach Yourself: Healing Inner Child
In this episode Erin continues her series about how to coach yourself. This episode she…
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Interview – Tim Goyetche from the Goyetche Institute
In this exclusive interview with Tim Goyetche from the Goyethce Institute, Erin and Tim discuss the role of epigenetics and neuroplasticity in the accumulation, but also the HEALING of trauma.