In this episode, Erin talks about Shadow Work, some personal stories about her work, and…

In this two part episode, Erin talks about Shadow Work, some personal stories about her…

In this episode, we feature PART 2 of Matt and Erin discussing in depth the…

In this episode Erin discusses in depth the Tirmurti Shiva, Vishnu and Bramha and the…

In this episode Matt Murphy is back to talk about philosophy in the 300 level…

In this episode Erin goes into detail about what makes a great yoga teacher training,…

Self Care Reasons To Get You Going (Even when you don’t want to)In this episode,…

In episode, I talk about some personal challenges that came up this past week and…

In this episode Erin revisits the Yamas and Niyamas to explore yoga’s ethics and break…

In this episode, Erin talks about how non-violent communication healed some deeps wounds she had,…