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TYF402 – 8 Limb of Yogas Part 3
In this episode, Erin talks about the remaining six limbs of yoga and practical application…
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TYF401 – 8 Limbs of Yoga – NIYAMAS
In this episode, Erin continues her talk about the eight limbs of yoga, Ashtanga with…
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TYF400 – 8 Limbs of Yoga – YAMAS
In today’s episode, Erin talks about the eight limbs of yoga. This first podcast focuses,…
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TYF399 – PTSD Help – The Release Formula
In part two of this interview, Tim Goyetche talks about his newest formula, called “the…
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TYF398 – Tim Goyetche CIAS
In this two part episode, Erin interviews Tim Goyetche of the Goyetche Institute. In this…
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TYF397 – Erin Gets Coached by Her Student
In this episode, Erin gets coached by one of her students and future graduate, Cuhat…
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TYF396 – Kalaripayattu – Hariprasad Shaji Bonsalay Interview – Part 2
In this episode, Erin interviews the owner of Payattukalari, Hariprasad Shaji Bonsalay. Kalaripayattu is the…
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TYF395 – Hariprasad Shaji Bonsalay Interview – Part 1
In this episode, Erin interviews the owner of Payattukalari, Hariprasad Shaji Bonsalay. Kalaripayattu is the…
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TYF394 – Yoga In The Workplace (with Matt Murphy)
Erin has her partner (and Thrive’s resident Yoga Philosophy lecturer) Matt Murphy speak to the…
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TYF393 – Creating Ceremony in Life
In this thought-provoking podcast episode, we explore the art of creating ceremony in various aspects…