Category: Podcasts

Difficulty Expressing Needs If you were brought up to not express your needs. Or if…

Vision QuestCheck out Erin’s retreat to Mexico:www.awakeningyogaretreat.comWant to do live coaching for FREE with Erin?Reach…

How to Deal with the Feelings Under Coping Mechanisms We have coping mechanisms for a…

Check out Erin’s retreat to Mexico in September www.awakeningyogaretreat.com In this episode, Erin talks about…

Prioritizing and Finding Balance Check out Erin’s retreat to Mexico in September www.awakeningyogaretreat.com In this…

Switching Perspectives is so useful for staying present. Check out Erin’s retreat to Mexico in…

Erin continues her interview with Teresa Brenneman about body shaming and acceptance, healing from an…

Erin interviews Teresa Brenneman about body shaming and acceptance, healing from an eating disorder, intuitive…

During this interview Chad and Erin discuss yoga and how they came to it along…

Shadow Work Embracing your shadow Shadow work is a special kind of self-love work. You…