Shadow Work Embracing your shadow

Shadow work is a special kind of self-love work. You learn to acknowledge your dark parts, accept and embrace them.

It’s not easy and it’s taken me a long time to be able to fully embrace or even KNOW my shadow.

When I found my shadow, she was all the parts of me I rejected in my teens and 20s.

She was the pieces of me that repulsed me and yet, here she is, still loving me.

So I developed a compassionate voice to go visit her.

I am working on accepting her and I laid out the steps I took to get to the point I’m at.

Be brave and go forward.

Reach out

Post Author: thriveyogafit