The Practice of Loving Kindness Meditation
I felt so honored to have a spiritual guru of his caliber visit my…
I felt so honored to have a spiritual guru of his caliber visit my…
In this episode Casey and Erin discuss yoga sutras 12-14 Yoga sutra number 12 ABHYASA…
PROPER BOUNDARIES COME FROM A PLACE OF LOVE. If you are angry, frustrated, and mad,…
In this episode, Casey and Erin talk about Yoga Sutras 5-7. The first Vrttayah Pancatayyah…
Viparyaya mithyajnanam atadrupa pratistham. Misconception occurs when knowledge of something is not based upon its…
Self-love has been a topic that has been coming up a lot in my coaching…
What is the problem? I’m going to start with addiction in general and then more…
Change is difficult and the brain doesn’t like change. It’s uncomfortable so in this episode…
Wanting to evolve and change is natural. Life is fluid. If we don’t start to…
In this episode Casey and Erin discuss the yoga sutras one through four. The yoga…
In this episode, the dopamine experiment: Neurotransmitter, balancing how-to’s, Erin discusses what she has used…
Today’s episode is a live recording of Yoga Church: Modern Day Applications of Yogic Wisdom.…
In this episode, Erin interviews professional High Fives Athlete, Jay Rawe, who also happens to…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a