Yoga teacher training
Getting Comfortable with Being Uncomfortable
During yoga class I say sometimes, “Get comfortable with being uncomfortable.” Usually this is said…
Recovery Upgrade
Recovery Upgrade
I used to despise addicts. I grew up around them, you know? I can…
meditation
Formula for Manifestation
So I was recently on a local radio show. I was scared shit-less because I…
meditation
Listening to the Divine Within
“Whenever you should doubt your self-worth, remember the lotus flower. Even though it plunges to…
blog
On Meditation
Meditation: its benefits are scientifically proven. Meditation relieves everything from insomnia to depression; enhances immune…
blog
How being a perfectionist kept me from my dreams
The word perfectionist usually comes with a medley of emotional responses depending on the person.…
meditation
Transformational Life Coach Service at Thrive
If you’ve been to one of my yoga classes, you’ve heard me say this: the…
yoga teacher training at thrive
Yoga Teacher Training at Thrive Yoga & Fitness!
What is holding you back from transforming your life? One of the most beautiful things…
meditation
Chakra-Gong Meditation
Thrive Yoga & Fitness is hosting a very special collaborative workshop guided by two of…
yoga immersion program
Yoga Immersion Program
It’s amazing how certain people come into our lives… or situations arrive at just the…