blog
Grand Opening at Thrive Yoga Therapies & Spa Services!
We’re thrilled to be up and running and grateful for all the community support!…
events at thrive yoga and fitness
The Practice of Loving Kindness Meditation
I felt so honored to have a spiritual guru of his caliber visit my…
Peru Retreat
What my Silent Retreat with a Buddhist Nun taught me
What my Silent Retreat with a Buddhist Nun taught me Retreats are wonderful and a…
meditation
Formula for Manifestation
So I was recently on a local radio show. I was scared shit-less because I…
meditation
Listening to the Divine Within
“Whenever you should doubt your self-worth, remember the lotus flower. Even though it plunges to…
blog
On Meditation
Meditation: its benefits are scientifically proven. Meditation relieves everything from insomnia to depression; enhances immune…
blog
How being a perfectionist kept me from my dreams
The word perfectionist usually comes with a medley of emotional responses depending on the person.…
meditation
Transformational Life Coach Service at Thrive
If you’ve been to one of my yoga classes, you’ve heard me say this: the…
yoga teacher training at thrive
Yoga Teacher Training at Thrive Yoga & Fitness!
What is holding you back from transforming your life? One of the most beautiful things…
meditation
Chakra-Gong Meditation
Thrive Yoga & Fitness is hosting a very special collaborative workshop guided by two of…