TAA093 How Meditation Changed My Brain
How Meditation changed my Brain Check out Erin’s Retreat: thrivingafteraddiction.com/retreats Enhanced Flexibility: From a scientific…
How Meditation changed my Brain Check out Erin’s Retreat: thrivingafteraddiction.com/retreats Enhanced Flexibility: From a scientific…
Erin’s Retreat on Anna Maria Island! Retreats Join Erin from May 7th-10, May 10th-13th, or…
This Episode Erin talks about her experience at and after a 10 days silent vipassana…
I don’t know about you, but I definitely had an identity when I used to…
Blame equals the loss of your freedom and it’s always a choice By taking accountability…
What bulimia taught me about addiction Both are caused by unaddressed pain on the inside.…
The value of making mistakes is huge. It starts to erase our fear of everything…
Hey everyone! The pre-purchase for my book and program is live! This is so much…
https://www.thriveyogafit.com/yoga-teacher-training-retreat I am asked often How do I reduce Stress? Stress is caused by our…
Check out Erin’s retreat this May!!! https://www.thriveyogafit.com/yoga-teacher-training-retreat/ There are techniques for combating negative self talk…
PART ONE: In the series of four episodes, Erin shares the course that she recorded…
In this episode, the dopamine experiment: Neurotransmitter, balancing how-to’s, Erin discusses what she has used…
Today’s episode is a live recording of Yoga Church: Modern Day Applications of Yogic Wisdom.…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a