TAA007 How to Create Self Love and Unconditional Self Love
Self-love has been a topic that has been coming up a lot in my coaching…
Self-love has been a topic that has been coming up a lot in my coaching…
What is the problem? I’m going to start with addiction in general and then more…
Change is difficult and the brain doesn’t like change. It’s uncomfortable so in this episode…
Wanting to evolve and change is natural. Life is fluid. If we don’t start to…
In this episode Casey and Erin discuss the yoga sutras one through four. The yoga…
Today, Casey and Erin discuss the process of non-judgement or rather, detaching from judging and…
Healthy Lifestyles, Eating Disorders and Spiritual Awakening Today Casey and Erin talk about transition into…
Mindfulness Part 2 It’s amazing how quickly we disconnect from ourselves in happy times as…
Mindfulness Part 1 “Realize deeply that the present moment is all you have. Make the…
How to Live Your Best Life Welcome to Empowered Serenity Coaching, where I teach you…
Here’s another episode about a topic near to Erin’s heart, which is mindful eating. This…
Check out this quick description by Erin of what makes her Coach School’s unique power…
In this episode, Erin interviews her dear friends Sara and Ryan who attended Thrive’s first…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a