Thriving After Addiction Podcast
TAA089 What bulimia taught me about addiction
What bulimia taught me about addiction Both are caused by unaddressed pain on the inside.…
Thriving After Addiction Podcast
TAA088 Confidence, being willing to fail
The value of making mistakes is huge. It starts to erase our fear of everything…
Thriving After Addiction Podcast
TAA087 How to reduce stress and it’s impact
https://www.thriveyogafit.com/yoga-teacher-training-retreat I am asked often How do I reduce Stress? Stress is caused by our…
Thriving After Addiction Podcast
TAA086 Combating Negative Self Talk
Check out Erin’s retreat this May!!! https://www.thriveyogafit.com/yoga-teacher-training-retreat/ There are techniques for combating negative self talk…
Thriving After Addiction Podcast
TAA085 Anxiety and the Sacred Pause
Yoga Teacher Training Retreat! (And Reiki Certification) Beach Yoga and grounding myself to be the…
Thriving After Addiction Podcast
TAA084 Control and Surrender
Be sure to leave a review on iTunes. Today’s episode is control and surrender. It’s…
Thriving After Addiction Podcast
TAA083 Good Relationships
Join Erin this week as she dives into the depths of what makes good relationships.…
Thriving After Addiction Podcast
TAA082 Life a spiritual practice, and how to stay focused
I am traveling and leaving to Thailand, Bali and Japan. I’m practicing my Japanese more…
Thriving After Addiction Podcast
TAA081 Discipline, Procrastination, and Embracing Feelings – Live Coaching and Interview
Today Erin does a live coaching and interview with a guest to help her get…
Thriving After Addiction Podcast
TAA080 Emotional Intelligence and Processing Pain
Processing Your Pain with Emotional Intelligence 2 friends Mike and Christian passed away this week.…