I recently visited Japan where I presented three times in Japanese. It was intense. The presenting itself was a dream, but the challenges I faced to get there were pretty significant. I had a miscarriage and was hospitalized the day before I left. I was in severe pain and got sick on the trip. But, I still pulled it out.
I talk about in this podcast about making it non-negotiable to give up and the power that gives. Besides this, being able to sit with the pain and allow it to flood over you is incredibly important. I feel like that was the difference that was made.

Post Author: thriveyogafit