Today Erin interviews Whitney Catalano, RDN Health at Every Size dietitian helping people heal their relationship with food, break free from the diet/binge cycle, make peace with their bodies, and take the power back from their inner bully. Whitney is the creator of “Trust Your Body Project,” a podcast and social media movement that teaches people how to ditch diet culture and transform their mindset around health.
Whitney opens up about her challenges recovering from binge eating and distorted body image, along with her father’s gambling issues.
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