In this episode Erin and Claire interview Kris Ewert, known as the fermentation queen. In this episode, we break down how to ferment food, the frequency of gratitude, and the power of regaining your gut health through positive thinking and fermentation.

Do you want to get some once-in-a-lifetime training time with Erin, where you can learn fundamentally transformative tools in a yogic framework? Erin’s got an incredible Costa Rica retreat which is also a Yoga Teacher Training immersion event! Fill out the form below and Erin will get back to you ASAP. Don’t delay though, as she’s only got one spot left!