Yoga teacher training
YTT Yoga Teacher Training 2018
I have been so busy interviewing applicants for yoga teacher training. It’s so rewarding, exciting,…
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Lessons Learned: A Look Back at My Thrive Yoga Experience
A little over a month ago, I was challenged to rediscover my yoga practice by…
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Stand Up Paddleboard (SUP) Yoga
Stand-up paddleboard (SUP) yoga is a unique practice that takes place on an eight-foot fiberglass…
Yoga teacher training
Why Yoga Teacher Training is Right for You
Many people approach me about yoga teacher training usually say something like, “I’d love to,…
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Feeling Post-Hurricane Stress? Learn How Yoga Can Help!
After narrowly missing the brunt of hurricane Irma, all of us in the Bradenton/Sarasota area…
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Yinergy for Enhanced Flexibility
If you’re looking for a truly immersive yoga experience, look no further than Thrive’s Thursday…
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Om Nom Yoga Brunch Club
Today was a day filled with so many of my favorite things. How can you…
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Body Positivity, Presence, and Empowerment Workshop
Thrive Yoga & Fitness and Elizabeth Jensen recently hosted a Body Positivity, Presence, and Empowerment…
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Yinergy at Thrive
Yinergy is a fusion of energetic Vinyasa yoga and the slow, deep stretching of a…
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Warm Vinyasa Flow
As I arrived at the Thrive studio on Saturday morning for Renee Vecek’s Warm Vinyasa…
Recent Blog Posts
TYF432 - Somatic Therapies: Application in Real Life
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us to be able to embody our best possible self.
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TYF431 - Title Somatic Therapies: Compassion and Safety
In this episode, Erin discusses the role of compassion and helping yourself and clients feel safe while administering some therapies.Compassion and safety as a(read more)