Blog
Healing Begins with You
I am still riding the high of leading 14 wonderful souls on the retreat of…
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New Gong Vibrational Cleansing Workshop
Rejuvenation and transformation are the best words to describe this workshop. I (Erin) personally got…
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Self-Acceptance
Self-Acceptance is one of the most challenging and rewarding experiences of my life. Everyone is…
Blog
IJ022 Addiction
In this episode Casey and Erin discuss how discuss how addiction has impacted their lives…
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The Four Agreements: Don’t Take Anything Personally
We all make conscious and unconscious agreements with ourselves and the universe… This morning I…
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Yoga Brunch Club!
Yoga brunch club! It’s like the breakfast club except for more yoga. We recently took…
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IJ021 How to shift your perspective: Lessons from a Course in Miracles
LESSON 3. I do not understand anything I see in this room [on this street,…
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The Power of Coaching to Cure Bad Habits
Two weeks ago I was in San Diego for the second time in 2 weeks.…
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IJ020 A course in miracles
Lesson one: Nothing I see in this room [on this street, from this window, in…
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IJ019 How To Draw in Positive People
How to deal with negative people How to deal with negative people, and then how…