Category: Thriving After Addiction Podcast

Thriving After Addiction My addiction was a curse! I wasted my life! So on and…

Procrastination and Boredom Cover up emotions we have resistance and under that resistance is the…

Emotional Journeying Being able to journey through our emotions rather than resist them is huge…

Body Dysmorphia Body dysmorphia is an extreme fixation on a part or the whole of…

Love and Family Healing I believe that healing within the family is such a wonderful…

Authenticity Learning to Process Emotion – Allowing and Accepting vs. Resisting Meditation Mantra: “Accept and…

Check out Erin’s newest meditation with the link below on insight timer! https://insighttimer.com/erincolleengeraghty/guided-meditations/healing-inner-child

Control Erin’s book comes out June 1st! Be sure to get on her mailing list…

Freedom       Being able to back away from any situation and recognize if…

Speaking your truth. The practice of Tantra and energy Speaking your truth so freeing. When…